Foods To Avoid
Do you have GERD
(Acid Reflux)?
(acid eats teeth)
Beneficial Foods & Actions for Reducing GERD
- Any Veggie
- Beans
- Cauliflower
- Celery
- Chewing Gum
- Chicken
- Elevate Your Head 8″ When Sleeping
- Fish
- Greens
- Herbal Non-Caffeinated Tea
- Milk
- Oatmeal
- Pasta
- Potato
- Raisins
- Rice
- Sweet Potato
- Turkey
- Water
Reduce or Avoid the Following
- Alcoholic Beverages
- Caffeinated Tead
- Chili
- Citrus
- Eating Too Fast
- Ketchup
- Mustard
- Orange Juice
- Pizza
- Tomato
- Avocado
- Caffeine
- Chocolate
- Coffee
- Garlic
- Low pH Foods in General
- Nuts
- Pepper
- Spearmint
- Too Much of Any Food
- Butter
- Carbonated Drinks
- Cinnamon
- Dill
- Greasy Foods
- Mint
- Onions
- Peppermint
- Spicy Foods
- Vinegar
NagiosCheckValue - Do not remove please
